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We run a range of yoga classes in a heated studio. We heat the studio to 26-29°C during the daytime and to 35-39°C in the evenings.

Thursday, September 21st, 2017

Free Aerial Yoga Taster Classes!




These free Aerial Yoga classes will give you an introduction to this fun, dynamic style of Yoga. We will lead you safely through a fun sequence of poses using your yoga mat and the support of the aerial hammock to allow your body to safely move deeper into poses.

Schedule
Introduction to Aerial Yoga 2.30-3.15pm
Introduction to Aerial Power 3.30-4.14pm
Introductio to Aerial Yoga 4.30-5.15pm
*due to limited space in these classes, please only book into one of the three free sessions*

Held in a warm studio, the use of aerial silks can bring many benefits to your practice, such as;
Increase flexibility and muscle strength without straining; Decompress tight joints; Relieve pressure in other areas of the body; Reduce strain on the back and neck; Practice inversions without placing strain on the body; Encourage creativity; Increase relaxation.

We would recommend the Introduction to Aerial Yoga for those with little or no experience of Aerial Yoga, and the Introduction to Aerial Power class for those with some experience. We will offer modifications to poses to allow students to work at their own level in these sessions.

Sunday, September 17th, 2017

Open Day Saturday 23rd September

We would like to invite you to our Open Day on Saturday 23rd September!

We will be running free taster classes all day and you are very welcome to come along and try out a class with us!

Schedule
9.30-10.15 Hot Vinyasa 
10.45-11.30 Hot Yin & Yang for Sports
12-12.45 Hot Yoga
1.15-2.00 Warm Yin
2.30-3.15 Hot Yoga (Moksha Inspired)

Special Offers
We will be running a prize draw and have some special offers on the day, come along to the studio to learn more…

All of these classes are free to attend, however we ask you to register on our booking system and book your spot!

We look forward to seeing you on the mat!

Wednesday, September 6th, 2017

Price Changes from 1st October 2017




We would like to let you know that from 1st October some of our prices will be changing.  Please find here a summary of our new pricing.

As a thank you to our members, we will maintain our current membership rate until the end of the year for those who have signed up before the end of September (new rate will take effect from 1st January 2018)

This means that you still have time to sign up as a member, or buy any of our other passes at the current price before the new pricing takes effect on 1st October.

We thank you once again for your support of our small business